You can introduce your children to the wonderful skill of biking as early as 18months/2years with a balance bike. Start a life long love of biking with a safe, fun and rewarding experience with your child riding the ‘right’ balance bike.

Supporting you and your family to SMILE when you ride.
handlebar bag

The right balance bike

A balance bike that fits your child now and as they grow and develop until they are ready to move onto a regular pedal bike. A bike that matches their capabilities and the type of riding they will do.

 

A balance bike to fit your child

Seat height

The right sized balance bike is a bike that has a seat height that allows your child to sit on the seat and be able to touch the ground with their fore foot as they walk/run so they can push and propel the balance bike along with their legs.

Find the correct seat height by measuring your childs inseam … ,

Have the child stand against a wall, place the book between their legs, and then slowly raise the book up until it hits their crotch. Level the book with the floor, then measure the distance between the top of the book to the ground.

To find the minimum seat height your child requires- minus (–) 3cm from the inseam measurement 

Why do you need to minus 3cm

The inseam measurement is taken with straight knees. However when your child sits on a balance bike they will not have straight knees, they need soft knees (that is slightly bent) and they need to be able to touch the ground right throughout  the walk/run movement as they propel the bike safely and efficiently while on the seat. This height also allows them to comfortable stand over the balance bike

It needs to be adjustable 

As your child grows you will need to be able to adjust the seat height (and the handlebar height). So how much adjustment will you need.?

Take their minimum seat height and add (+) 3 cm for every year you hope they will be able to continue to ride their balance bike. Note this is a general rule. All kids will grow at different rates

Kids that choose to ride balance bike as a pre-bike will most likely be able to ride a regular pedal bike by the age of 4 years old. Note again this is a general rule. All kids development and confidence will be different.

Weight of balance bike 

A general rule is you do not want that bike to be more than 30% of their body weight. Therefore younger as well as petite and less coordinated children will benefit from a lighter bike. Balance bikes also have a maximum weight that your child should not exceed.

Why is the right weight important?  This balance bike needs to be lifted from the ground and placed upright on its wheels by your child. They need to be able to step over the bikes top tube to sit on the bike seat.  A heavy bike will be harder for your child to manage. And it is likely at times you will need to carry that balance bike when they have decided …enough biking for today… and you are still a wee way from home.

 

A balance bike to match their capability and the type of riding they do

Shape and style of balance bike

Balance bikes, like bikes, vary in shape and design between brands. Some important things to consider for shape

  • A shape or height of top tube that is easy to step over.
  • Space between the seat and the handlebars. Balance bikes do not have pedals and are designed for your child will walk/run/glide on their bike. To achieve this efficiently there needs be space between the seat and handlebars to allow the child to lean forward. If it is too close the child is cramped and can’t get into an efficient position to get faster and more momentum on the bike.
  • A shape that keeps the bike quite low. The lower they are the easier it is to learn to balance the bike.
  • A seat shape that allows their legs to move freely forwards and backwards as they walk/run/glide.

Type of tires

There are 2 main types of tires found on a balance bike.

  • Air tyres are the basically the same tyres that would be found on an early regular 12 inch bike (with pedals). These tyres offer good cushioning and the tread will provide good traction. They can puncture and can be repaired in the same way you repair a bike tyre puncture. Air tyres will allow your child to have a comfortable ride on all types of surfaces/terrain. These types of tyres are heavier when compared to the other common type of tyre used on balance bikes – foam tyres.
  • Foam tyres. These tyres are lightweight so they do not have the cushioning and traction air tyres have. Bikes with these tyres are more suited to indoor, footpath, tar seal riding and for younger, lighter kids. These tyres are puncture proof and will not require any maintenance.
  • Tyres with spokes (like a traditional bike wheel) roll faster and will help kids get up to speed easier making learning to ride a balance bike “one step easier”

The size of the tyre is also important. Most balance bikes will generally have a 12- inch tyre. This size of tire is appropriate for a young child’s leg size – keeping the bike low and thus making the learning of balance easier. Only if a child continues to require a balance bike as they get older (5-6 plus) would you need a balance bike with a larger tyre size.

The materials it is made of 

The frames on balance bikes are generally made of metal or wood.

Metal frames are either aluminium offering a lightweight bike or steel which is a slightly heavier option. Metal frames offer good durability and more adjustment of the seat and the handlebars compared to wooden bikes. Metal can be moulded to provide a balance bike that is shaped to suit the movement children need to do efficiently to get the most out of the balance bike.

Wooden frames bikes can be more environmentally friendly but are less adjustable than metal bikes. They are frequently less durable and especially if they are not cared for eg. left outside in the rain. The limitations of wood mean that you often end with the shape or geometry of bike that a younger and smaller rider can be challenged by.  For example, high frame compared to the lower step through of a metal balance bike.

Bolts and Bearings 

Preferable all the bolts helping to hold the balance bike together should be covered, rounded or recessed rather than exposed to prevent scratching of legs and walls (if ridden indoors)

Sealed bearings prevent anything external like dust, water, dirt entering into parts of the bike that rotate and move.  This minimises friction and offers a lasting, smoother ride. Sealed bearings reduce the effects of wear and tear on the balance bike. Generally sealed bearings are only found on the more expensive balance bikes.

Brakes – yes or no?

Brakes offer another layer of complexity to the balance bike. Remember in Embrace the balance bike we learnt the reason – why we love balance bikes. They simplify the motor skills needed to learn to ride a bike by targeting the most important, most essential initial skill – BALANCE. Do you want to complicate that? However, a brake can offer some benefits to the 3.5 year old+ rider. If the rider has mastered the balance bike – walking, running, turning and stopping, the hand brake can improve the safety of riding by aiding them in stopping (rather than relying fully on their legs). If they begin to enjoy some more challenging terrain- slopes etc and bringing them one step closer to the skills required when transitioning to a regular pedal bike.

If you say yes to this option, for when they are older and grow, you also need to ensure the brake is designed to accommodate small hands.  Can you adjust the lever so they can actually reach the brake to use it?

Handlebar Grips

The diameter of the grips is important to ensure kids small hands can safely grip the handle bars. The other important feature is having a fatter or flanged end. This is important for safety protecting kids hands when the handlebars run into a wall, (not forgetting to mention your walls), trees, fences etc., and it also protects their hands from the ground during falls if they haven’t let go.

Turning limiters or footrests

The purpose of a turning limiter is to prevent the young inexperienced rider from doing a sharp turn.  It will also prevent the brake cable from getting twisted if the bike has one.  There are positives and negatives to turning limiter’s, however, their overall effect is minor and it should not be a determining factor in your preference.

Footrests allow the rider to have somewhere to put their feet in the gliding stage. Do they really need them?  How long will they be gliding for before they need those legs for propelling again. If you choose a balance bike with footrests be weary as unless they are designed well they can impede the forward and backward motion of the legs when walking and running on a balance bike which is not a desired outcome.

Your bike riding success is different to others… use our stories and support, get the right solutions.

Support and inspire other riders and families to ride

Share your riding outings, adventures and experiences on our quick and easy question and answer forms. Join us in helping others ride bikes. All entries receive a free shipping coupon and go into our seasonal prize draw.

goRide supporting women and families to SMILE when you ride

Women

Padded Bike Underwear

Pants for Biking

Tops for Biking

 Jackets & Over Trousers for Biking

Riding Clothing for Larger Sizes

 Warmth Accessories

Bike Saddles

Bike Helmets

Mountain Bike Helmets

Bike Gloves

Protective Padding

Bike Bells

Hydration

Handlebar Grips

Kids & Youth

Padded Bike Underwear

Bike Helmets

Mountain Bike Helmets

Riding Clothing

Jackets for Biking/Outdoors

Protective Padding

Bike Gloves

Bike Lights

Bike Bells

Handlebar Grips

Bike Saddle

Bike Locks

Hydration

Family 

Ride with a baby/ 1 year old

Ride with a 2-6 year old

Ride with a  4 + year old – on their own bike

Full Range Kids Bike Seats – Attached or Towed

Create a Family Biking Holiday

Ride More Places with Kids

Men

Padded Bike Underwear

Bike Helmets

Mountain Bike Helmets

Bike Saddles

Bike Tops,Jackets & Over Trousers

Bike Gloves

Protective Padding

Handlebar Grips

Bike Bell

Be comfortable & confident

Successfully Ride an E-Bike

Beginner Rider

Heavy Riders – Enjoy Biking

Be Comfortable on your Bike Seat

Riding in Cooler Weather

Riding in Wet Conditions

Be Visible on the Bike

Enjoy a Biking Holiday

‘Fun Up’ the Kids Bike/Biking

goUnders- Padded Bike Underwear

Women, Mens, Youth & Kids

SHOP goUnders.

Clothing & Bags

Padded Bike Pants & Underwear

Pants & Shorts for Biking

Bike Tops

Bike Jackets

Over Trousers for Biking

Headbands & Neck Warmers for Biking

Bags, Baskets & Panniers for Biking

Rider Safety & Protection

Bike Helmets

Mountain Bike Helmets

Bike Gloves

Protective Padding

Bike Lights

Bike Bells

First Aid & Personal Care

Hydration

Bike Tow Ropes

Bike Parts & Care

Bike Saddles

Handlebar Grips

Bike Locks

Bike Carriers

Bike & Chain Cleaning

Bike Tools & Tool Kits to Carry

Kids Bike Seats & Bikes

Rear Kids Bike Seats

Mid Kids Bike Seats

Front Kids Bike Seats

Towing Kids who ride their own Bike

Bike Trailers for Kids

Kids Balance Bikes

HIRE Kids Bike Seats

Be Comfortable & Confident

Comfort on your Bike Seat

Be Visible on the Bike

Beginner Riders

Get Started – Ride with a baby

Heavy Riders – Enjoy Biking

Riding in Cooler Weather

Riding in Wet Conditions

‘Fun Up’ the Kids Bike/Biking

Bike Path Riding

Beginner to Fitness

Multi-Day

With Kids of all Ages

Kids Riding Bikepaths

Multi-Day with Kids

Bike Path Riding Guide

Ride more Bikepaths

Mountain Biking

Women Beginner to Intermediate

Men Beginner to Intermediate

Multi-Day

With Kids of all ages

Kids Mountain Biking

Multi-Day with Kids

Mountain Biking Guide

Ride more Mountain Bike Trails

Riding in Traffic

Be Visible in Traffic

Commuting

With Kids of all Ages

Kids Riding in Traffic

E – Biking

E-Biking in Traffic

E-Biking on Bikepaths

E-Biking on MTB Trails

A Biking Holiday

E-Biking Guide

Multi-Day Riding

Multi-Day on Bike Paths

Multi-Day on MTB Trails

Multi-Day with Kids on Bike Paths

Multi-Day with Kids on MTB Trails

Multi-Day Guide

A Biking Holiday

Family Biking Holiday

Ride more Multi-Day Rides

Family Riding

Full Range Kids Bike Seats – Attached or Towed

On Bikepaths with Kids

MTB with Kids

In Traffic with Kids

Family Biking Holiday

Family Riding Guide

Ride More Places with Kids

Kids Attached or Towed Buying Guides

Rear Kids Bike Seat

Mid Mount Kids Bike Seat

Front Kids Bike Seat 

Towing Kids who ride their own bikes

Kids Bike Trailers

Kids & Youth Buying Guides

Kids Bike Helmets

Kids Riding Clothing

Kids Padded Bike Pants

Kids Padded Protection

Kids Handlebar Grips 

Kids Balance Bike

Comfort on the Bike Buying Guides 

Womens Bike Saddle

Mens Bike Saddle

Padded Bike Pants

Bike Jackets

Carrying Gear 

Handlebar Grip

Hydration

Rider Safety Buying Guides

Bike Helmet

Mountain Bike Helmet

Protective Padding

Be Visible 

Bike Glove

Bike Light 

Mountain Bike Light

First Aid & Personal Care 

Gear & Care for Bikes Buying Guides

Bike Carriers

Bike Cleaning

Bike Locks

Chain Cleaning and Lube

goUnders- Padded Bike Underwear

Women, Mens, Youth & Kids

SHOP goUnders.

Women & Families Learning

Comfort on your Bike Seat

Clothing for Biking

Family Biking

Improve your Riding

Carrying Gear

Care for ‘you’

Care for your Bike

Ride More Places

Ride more Bikepaths

Ride more NZ Cycle Trails

Ride more Mountain Bike Trails

Ride more Multi-Day Rides

Ride more Places with Kids

Riding Gear

Bike Helmets

Bike Saddles

Padded Bike Underwear & Pants

Bike Gloves

Bike Jackets

Protective Padding

Bike Locks

Bike Lights

Bike Tools to Carry

Handlebar Grips

Bike and Chain Cleaning

Kids Bike Seats & Bikes

Kids Bike Trailer

Towing kids who ride their own bike

Rear Kids Bike Seats

Mid Mount Kids Bike Seats

Front Kids Bike Seats

Balance Bike

Types of Riding

Bikepath Riding

Family Riding

E-Bike Riding

goUnders- Padded Bike Underwear

Women, Mens, Youth & Kids

SHOP goUnders.