Kids Protective Padding Sizing Guide
Knee and Elbow Pads can be worn by kids to protect them from any spills while riding and learning to ride.
We have a selection of padding for recreation riders and mountain bikers. From toddlers to youth.
SMILE when you ride
Knee Pad Measurements
To get the right size knee pad you need to know your child’s thigh measurement. Please note that height is a really important measurement for the Mountain Bike Knee Pads.
The best way to measure is with a tape measure. If you don’t have a tape measure use a piece of string or some wool then lay this out along a ruler.
Firstly you will need to find the point 2cm above the top of their knee cap.
Place the tape measure around your kids thigh at this point (2cm above top of knee cap).
- See the size chart below to help with choosing the most comfortable size. If your measurement is close to or right between sizes think about a couple of things… This product is designed to fit securely over your knee – a size that is too small will restrict their ability to move their knee.
- Both the knee & elbow pads have velcro strapping above & below the knee to assist with good fit. This strapping may need to be trimmed.
Kids Mountain Bike/Performance Knee Pads
The Mountain Bike Knee Pad is a durable yet comfortable pull on style pad. There are three size options with velcro tightening above and below the joint so good fit can be achieved.
Toddler/Kids/Youth Recreation Knee Pads
The Recreation Knee Pad is a lightweight velcro closing pad open to the rear of the pad. The velcro is long for good adjustment but will need to be trimmed (allow for growth).
Elbow Pad Measurements
To get the right size elbow pad you need to know your child’s arm measurement.
The best way to measure is with a tape measure. If you don’t have a tape measure use a piece of string or some wool then lay this out along a ruler.
UPPER ARM MEASUREMENT – Firstly you will need to find the widest point of the upper arm (bicep). This measurement is a relaxed arm circumference, relax your hand and measure with a close to straight elbow… (your bicep needs to be relaxed not tensed).Â
Place the tape measure around the bicep at the widest point (above elbow), making sure it is horizontal all the way around the arm.
- See the size chart below to help with choosing the most comfortable size. If your measurement is close to or right between sizes think about a couple of things… This product is designed to fit securely over the elbow – a size that is too small will restrict their ability to move their arm.
- Both the knee & elbow pads have velcro strapping above & below the joint to assist with good fit. This strapping may need to be trimmed.
Toddler/Kids Recreation Elbow Pads
The Recreation Elbow Pad s a velcro closing pad open to the rear of the pad. The velcro is long for good adjustment but will need to be trimmed (allow for growth).
We are always here to help. If you are having trouble deciding which size will work for you. Please give us a call on 021 02515576 or 0800 443377 or drop us an email at CONTACT goRide
What is the protective padding solution for you? Your success is different to others… use our stories and support, get the right solutions

Protective Padding
Enjoy all our stories on protecttve padding on one easy to navigate page

Kids Protective Padding Buying Guide
Read goRides Protective padding Buying guide so you can get the right knee and elbow pads for your child

Kids and Youth Pads - Soft versus Hard
Understand the purpose of protection. As well as what different features & materials used will offer.

Protective Padding Buying Guide
Read goRides Protective padding Buying guide so you can get the right knee and elbow pads for your child

Kids/Youth Protective Padding Sizing Guide
Use our sizing guide page to understand fit of Kids/Youth Knee and Elbow pads

Ride More Places with Kids
Enjoy stories from families sharing their riding experiences riding trails in New Zealand
Want more from your riding?Â
Be supported to Ride as a Family, Progress Your Riding and/or receive Seasonal Inspiration. So you can SMILE when you ride.
All new members are automatically entered into our Seasonal Prize Draw.
SMILE when you ride
Support & Inspire other riders and familiesÂ
Share your riding outings, adventures and experiences on our quick and easy question and answer forms. Join us in helping others ride bikes.Â
All entries are automatically entered into our Seasonal Prize Draw.

