Adult Knee Protective Padding Sizing Guide

Knee Pads need to fit well to stay in place & do the job they were designed to do.  Get the right size and be comfortable & protected when you ride.

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Knee Pad Measurements

Protective padding size guide
Protective padding size guide

To get the right size knee pad you need to know your thigh measurement.

The best way to measure is with a tape measure. If you don’t have a tape measure use a piece of string or some wool then lay this out along a ruler.

THIGH MEASUREMENT. Most commonly measured by: Finding the point 10cm above the top of your knee cap – adult. This measurement is 7cm for youth. Place the tape measure around your thigh at this point (above knee cap), making sure it is horizontal all the way around your leg.

THIGH MEASUREMENT. Can be measured by: Finding the point 10cm down from crutch. Place the tape measure around your thigh at this point (above knee cap), making sure it is horizontal all the way around your leg.

CALF MEASUREMENT. Take this at the widest point of your calf. Place the tape measure around your widest point.

See the size guides below to help with choosing the most comfortable size. If your measurement is close to or right between sizes think about a couple of things…

  1. This product is designed to fit securely over your knee – a size that is too small will restrict your ability to move your knee.
  2. Both the knee & elbow pads have velcro strapping to assist with good fit.

Basic Knee Pads

The iXS Hack Knee Pads are a pull on design made from neoprene, mesh & lycra.

Thigh Circumference
Size Small
38-40cm
Size Medium
40-42cm
Size Large
42-44cm
Size X-Large
44-46cm

Knee Pads – Minimal

The Race Face Charge Knee Sleeve is a pull on stretch mesh long length style.

Thigh Circumference
Calf Circumference
Size X-Small
37-39cm
29-32cm
Size Small
39-42cm
32-34cm
Size Medium
42-44cm
34-37cm
Size Large
44-47cm
37-39cm
Size X-Large
47-50cm
39-42cm

MTB Knee Pads

The iXS Flow Knee Pad is a pull on design made from stretch fabric and AeroMesh.  Known for being super comfortable.

Thigh Circumference
Size Small
38-40cm
Size Medium
40-42cm
Size Large
42-44cm
Size X-Large
44-46cm
Size XX-Large
46-48cm

MTB Knee Pads – Advanced

The Endura Hard Shell Knee Pad is a pull on design made from stretch fabric and features a hard shell knee cover.  Known for superior impact protection.

Measurement is taken 10cm down from crutch this is different from the knee pads above.

Thigh Circumference
Size Small/Med
52-56cm
Size Med/Large
56-60cm
Size Large/XL
60cm+

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