Common Bike Seat Comfort Issues
Welcome to our stories on common issues that riders can experience from spending time on a bike seat. Read more about the issues that relate to you and learn how you can be comfortable on your bike seat
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Comfort on your bike seat is very important to you enjoying your riding. Many riders can suffer on their saddle, however there is a lot you can do to find comfort. There are four common discomforts that riders can suffer from; Tail Bone Discomfort, Chaffing, Sit Bone Aches, and Soft Tissue Compression. Read goRides stories on these common issues. Learn and understand what you can do to improve the discomfort you are experiencing.
Tail Bone Discomfort
Discomfort in your tail bone will most commonly occur when you put load or weight through your tail bone. You effectively are sitting on your tail bone…and this will result in discomfort. Read our story to gain some understanding of why this is happening and some changes you can make to improve your comfort.
Chaffing
Chaffing occurs when there is rubbing. This can be common on the parts of your body that should or may come in contact with your bike saddle. Read our story to gain some understanding of why this is happening and some changes you can make to improve your comfort.
Soft Tissue Compression
Compression of your front area on the bike seat can occur as you spend more time on your bike seat. This is less common in riders riding in an upright position compared to if you ride in a lean forward position. Read our story to gain some understanding of why this is happening and some changes you can make to improve your comfort.
Sit Bone Aches
Your sit bones are large boney protuberances that are designed to take your load during sitting. That is their purpose. It is important that your sit bones are able to take this load when you sit on a bike saddle. Read our story to gain some understanding of how you can make sure you are sitting on these bones and help them be better at taking your load.Â
Heavy Riders
Riders that have some weight challenges are commonly more susceptible to discomfort issues on their bike saddle. Riding a bike can support you to move and improve your well being…so it is important that we support you to find comfort on your bike seat. We suggest you tackle this early in your riding or if you are looking to try to increase the time your ride. Comfort on your saddle and bike is possible you will need to work at it and find what is right for you. . Use our guide on Heavy Riders to understand how you can support your comfort.Â
Your bike riding success is different to others… use our stories and support, get the right solutions.

Stories & support
Full range of comfort on the bike seat stories on one easy to navigate page.

Guide: Comfort on your Bike Seat
Learn how you can support your comfort on your bike seat and enjoy your riding.

How to Break a New Saddle In
Your body needs to adjust to a new saddle… do not expect to get a new saddle and immediately be able to go for long rides.

How to Adjust your Bike Saddle
Learn how to make minor adjustments to the position of your bike saddle so you improve your comfort on your bike seat.

Your core & riding
Understand why having a strong core and using it is important to your riding.

A Gel Cover or Not?
Learn how to use a Bike Seat Gel Cover and understand if it is a comfort solution for you?

Guide to Riding for Longer
A fantastic goal to have is to be able to ride for longer…there are so many benefits and it opens up what you could achieve on a bike.

Padded Bike Pants
Should you be wearing padded bike pants or padded bike underwear to help with comfort on your bike seat?

Bike Seat Sweet Spot
The position of your saddle can effect your comfort when you ride. Learn about saddle position.

When to use chamois cream
The position of your saddle can effect your comfort when you ride. Learn about saddle position.
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