Before application make sure you have clean skin or dry clean padded cycling pants

Applying Directly onto Your Clean Skin

Using your fingers scoop out a small amount of Natural Chamois Cream.  Once you have warmed it up by rubbing your hands together and gently apply onto areas that come into contact with your seat.  Pay particular attention to  pressure points and areas of friction.

Pressure points can be found where the weight of your body is transferred to the bike.  Usually where bone is contacting the seat – sit bones, pubic bone (for those who ride in a forward bend).

Friction points are created by movement and commonly lead to chaffing &/or ingrown hairs.  Usually where the edge of the saddle is contacting your moving leg or skin creases.  Also poorly placed seams from your pants.

Applying Directly onto Your Dry Clean Padded Cycling Pants

Using your fingers scoop out a small amount of cream and rub onto the areas of your padding (chamois) that come into contact with your seat.  Pay particular attention to pressure points and areas of friction.

Pressure points can be found where the weight of your body is transferred to the bike.  Usually where bone is contacting the seat – sit bones, pubic bone (for those who ride in a forward bend)

Friction points are created by movement and commonly lead to chaffing &/or ingrown hairs.  Usually where the edge of the saddle is contacting your moving leg or skin creases.  Also poorly placed seams from your pants.

Skin Test & Safety

Although this is a natural product you may want to test a small amount on your skin before use.  If any irritation from using the product occurs stop use immediately.

WASH IT OFF when you have finished, from both your padded pants & your body.  A warm shower removes the chamois cream, sweat, grim and bacteria.  It will also open hair follicles helping to prevent ingrown/infected hairs.

Watch out for intimate areas – mucus membranes – applying chamois cream here can cause tingling sensations, which can be distracting while riding.