Movement Underwear Sizing Guide
Movement goUnders are designed to be worn for movement and exercise. They are a firm fit to keep the underwear in place… so measuring is important.
Womens Movement goUnders
- Briefs – available in Standard or ConfidenceÂ
For more information on the styles see our Movement Underwear Style Guide
How to Measure for Correct Size
Movement goUnders are made from Re-Activate Nylon/Elastane and Micro Mesh which have a great four way stretch so that you will be comfortable and able to move freely.Â
To get the right size you need to know your waist & hip measurements. The best way to measure is with a tape measure. If you don’t have a tape measure use a piece of string or some wool then lay this out along a ruler.
How to find your waist measurement… Firstly you will need to find your waist. To find the natural crease line of your waist stand straight with hands at the side.  Then bend sideways running the hand down the outside surface of the leg.  This movement will produce a crease at the waist so place your measuring tape on this crease.  Return to standing straight and wrap the measuring tape around your body at your waist point. Take care to keep the measuring tape at the same height all the way around your body.
Your hip measurement is found…  approximately 18cm down from the waist. From where you took your waist measurement let the measuring tape hang down the length of your body. At approximately 18cm wrap the tape around. Everyone has a different shape so try to find the widest part of your body.
Movement goUnders (Womens High Waist Brief)
Movement goUnders are a firm and fitted style underwear that come in two different designs.
Standard Movement Underwear – High Waist (HW) Sizes 8 to 22 – The fabric waist band should sit at or just below your waistline.Â
Confidence Movement Underwear – High Waist (HW) Sizes 8 to 22 – The fabric waist band should sit at or just below your waistline. This underwear has absorbent padding in the crutch.Â
Common Questions
I measure between sizes.
We would recommend the larger size. The fabric of goUnders provides a good amount of stretch and compression. The larger size will be more comfortable to wear and still provide the firmness needed to hold the underwear in place.Â
My hip & waist measurements are different sizes.
goUnders are designed to be a firm fit so we would suggest going with the larger of the two sizes you measure at, especially if the larger size is your waist measurement.
Can I exchange my goUnders for a different size or style?
You can exchange your goUnders for another size or style at no cost. We have made exchanges easy for you. Simply follow our returns process. Please contact goRide via email, hello@goRide.co.nz, include your order number and the words RETURN – EXCHANGE in the subject line and we will send a prepaid courier label back to you via email with instructions for contacting the courier. It is that simple!
We’re here to help. If measuring for the correct size has raised some questions for you. Please call us on 021 02515576 or 0800 44 33 77 or CONTACT us via email.
Movement stories, support & solutions that will make you & your family SMILE.
Stories and Support
goRide Full Range of Bike Clothing Stories and Support
Learn About Movement Underwear
Want some great undies to move in? Learn about our Movement Underwear.
Confidence with Exercise Incontinence
Tips & tricks for dealing with stress or exercise incontinence.

Movement Underwear Style Guide
What style of Movement Underwear is the best solution for you?
goUnders
Padded Bike Underwear by goRide. Learn about goUnders and why they are a good solution for you and your family.
Lycra Bike Pants
Learn about Lycra Bike Pants, the different styles and designs available.
Support and inspire other riders and families to ride
Share your riding outings, adventures and experiences on our quick and easy question and answer forms. Join us in helping others ride bikes. All entries receive a free shipping coupon and go into our seasonal prize draw.
goRide supporting women and families to SMILE when you ride







