What to wear on a bike?

What you need to consider when choosing what to wear on a bike.

The 2 main considerations are allowing movement and being comfortable.

• Movement. Clothing will need a bit of stretch or a bit of ease/space to allow movement.  What moves when you ride – your legs (hips & knees) so whatever you choose to ride in it needs to allow your legs to move freely. Your arms though in a constant position need ease and space in the shoulders and upper back to allow your arms to be held in this position.
• Comfort. Consider comfort in two ways – feeling good about what you have chosen to ride in and being comfortable at the contact points with the bike. Maybe lycra is the right solution for you (Bike in Lycra Padded Bike Pants). But, for many, having lycra will not be the solution to feeling good in the clothes you ride in. So how do we give you another option and still provide comfort (padding) at that critical point – your bottom on the bike seat? (Read more at Bike in Everyday or Recreational Clothes). The answer.. padded bike underwear goUnders. Worn like underwear so you get to choose what you wear over them. In making that choice you will need to match the weather conditions so you are not too warm or cold. If riding in hot weather consider sunburn & heat…back of the neck/shoulders, a back gap or forearms/hands…just use common sense either cover up or apply sunscreen.  Also zips, vents, openings to allow air flow. If riding in cooler and/or challenging weather – wind, rain, cold temperatures.  Think about water & wind proof/resistant, jacket and pants or trouser, layers under, mid, top layers for warmth. A Neckwarmer and Headband can add just the required finishing touch in cooler weather. See Ride in Everyday/Recreational Clothes.

Other considerations include;

• Safety.  What can get caught in a bike wheel or in your chain drive?  Anything that is long, hanging, loose near the pedals or wheels. Things to avoid are boot leg or flared long pants & long skirts. Shoes need to be enclosed and flat. If you need heels for your destination carry them with you and pop them on once you arrive.  Jandals, while an absolute Kiwi wardrobe essential, are just dangerous on a bike. Clothing provides skin coverage so if falling is a concern then longer garments to cover the legs and arms will provide some protection.
• Chain grease.  If you choose a long length pant think about tapering into the ankle designs, otherwise the pant leg tucked into your sock look – anyone?
• Your back gap.  Good height in the waist of your pants or length in the t-shirt should be thought about for anyone not in an upright position on the bike – as you lean forward you can expose a gap between your pants and your top.

Other resources to help make you SMILE when you goRide